/* Mobile First Responsive Design */

/* Extra Small Devices (phones, 576px and down) */
@media (max-width: 575.98px) {
    .container {
        padding: 0 0.75rem;
    }
    
    /* Typography */
    h1 {
        font-size: 2rem;
    }
    
    h2 {
        font-size: 1.75rem;
    }
    
    h3 {
        font-size: 1.25rem;
    }
    
    .hero-title {
        font-size: 2.5rem;
    }
    
    .section-title {
        font-size: 2rem;
    }
    
    .page-header h1 {
        font-size: 2.5rem;
    }
    
    /* Header */
    .nav-menu {
        position: fixed;
        top: 80px;
        left: -100%;
        width: 100%;
        height: calc(100vh - 80px);
        background-color: var(--white);
        flex-direction: column;
        justify-content: flex-start;
        align-items: center;
        padding-top: 2rem;
        transition: var(--transition);
        box-shadow: var(--shadow-lg);
        z-index: 999;
    }
    
    .nav-menu.active {
        left: 0;
    }
    
    .nav-link {
        display: block;
        width: 90%;
        text-align: center;
        padding: 1rem;
        margin-bottom: 0.5rem;
        border-radius: var(--border-radius);
    }
    
    .hamburger {
        display: flex;
    }
    
    /* Hero Section */
    .hero {
        min-height: 70vh;
        padding: 2rem 0;
    }
    
    .hero-content {
        padding: 0 1rem;
    }
    
    .hero-subtitle {
        font-size: var(--font-size-base);
    }
    
    /* Page Header */
    .page-header {
        padding: 4rem 0 3rem;
    }
    
    /* Sections */
    .section {
        padding: 3rem 0;
    }
    
    .section-header {
        margin-bottom: 2rem;
    }
    
    /* Grids */
    .services-grid,
    .goals-grid,
    .team-grid,
    .values-grid,
    .achievements-grid,
    .trainers-grid,
    .instructors-grid,
    .support-grid,
    .metrics-grid,
    .stories-grid,
    .hours-grid,
    .faq-grid,
    .additional-grid,
    .contact-info-grid {
        grid-template-columns: 1fr;
        gap: 1.5rem;
    }
    
    .stats-grid {
        grid-template-columns: repeat(2, 1fr);
        gap: 1rem;
    }
    
    /* Cards */
    .service-card,
    .goal-item,
    .team-member,
    .value-card,
    .achievement-card,
    .trainer-card,
    .instructor-item,
    .support-role,
    .metric-card,
    .story-card,
    .goal-card,
    .hours-card,
    .faq-item,
    .additional-item,
    .contact-card {
        padding: 1.5rem;
    }
    
    /* Timeline */
    .timeline::before {
        left: 20px;
    }
    
    .timeline-item {
        flex-direction: row;
        padding-left: 50px;
    }
    
    .timeline-item:nth-child(odd) {
        flex-direction: row;
    }
    
    .timeline-year {
        position: absolute;
        left: 0;
        top: 0;
        padding: 0.5rem;
        font-size: var(--font-size-sm);
        min-width: auto;
        width: 40px;
        height: 40px;
        border-radius: 50%;
        display: flex;
        align-items: center;
        justify-content: center;
    }
    
    .timeline-content {
        margin: 0;
        margin-top: 2rem;
    }
    
    /* Growth Timeline */
    .growth-item {
        flex-direction: column;
        text-align: center;
    }
    
    .growth-period {
        margin-right: 0;
        margin-bottom: 1rem;
        min-width: auto;
    }
    
    .growth-stats {
        justify-content: center;
    }
    
    /* Team Detailed */
    .team-member-detailed {
        flex-direction: column;
        text-align: center;
    }
    
    .member-photo {
        margin-right: 0;
        margin-bottom: 1rem;
    }
    
    /* Contact Form */
    .contact-form-container {
        padding: 2rem 1rem;
    }
    
    .form-row {
        grid-template-columns: 1fr;
    }
    
    /* Service Details */
    .service-content {
        grid-template-columns: 1fr;
        padding: 1.5rem;
    }
    
    .service-header {
        flex-direction: column;
        text-align: center;
    }
    
    .service-icon-large {
        margin-right: 0;
        margin-bottom: 1rem;
    }
    
    /* Legal Document */
    .legal-document {
        padding: 2rem 1rem;
    }
    
    /* Thank You Page */
    .thank-you-content {
        padding: 3rem 1rem;
    }
    
    .thank-you-details {
        grid-template-columns: 1fr;
        gap: 1rem;
    }
    
    .detail-item {
        flex-direction: column;
        text-align: center;
    }
    
    .detail-icon {
        margin-right: 0;
        margin-bottom: 1rem;
    }
    
    .steps-grid {
        grid-template-columns: 1fr;
    }
    
    .contact-quick-info {
        align-items: flex-start;
    }
    
    .contact-item {
        justify-content: flex-start;
    }
    
    .thank-you-actions {
        flex-direction: column;
        align-items: center;
    }
    
    /* Social Links */
    .social-links-large {
        flex-direction: column;
        align-items: center;
        gap: 1rem;
    }
    
    /* Footer */
    .footer-content {
        grid-template-columns: 1fr;
        gap: 2rem;
        text-align: center;
    }
    
    /* Cookie Banner */
    .cookie-buttons {
        flex-direction: column;
        align-items: center;
    }
    
    .cookie-content {
        text-align: left;
    }
    
    /* Modal */
    .modal {
        padding: 0.5rem;
    }
    
    .modal-content {
        max-height: 95vh;
    }
    
    .modal-header,
    .modal-body,
    .modal-footer {
        padding: 1rem;
    }
    
    /* Cookie Table */
    .cookie-table {
        font-size: var(--font-size-sm);
    }
    
    .cookie-table th,
    .cookie-table td {
        padding: 0.5rem;
    }
}

/* Small Devices (landscape phones, 576px and up) */
@media (min-width: 576px) and (max-width: 767.98px) {
    .stats-grid {
        grid-template-columns: repeat(2, 1fr);
    }
    
    .form-row {
        grid-template-columns: 1fr;
    }
    
    .service-content {
        grid-template-columns: 1fr;
    }
    
    .team-member-detailed {
        flex-direction: column;
        text-align: center;
    }
    
    .member-photo {
        margin-right: 0;
        margin-bottom: 1rem;
    }
    
    .growth-item {
        flex-direction: column;
        text-align: center;
    }
    
    .growth-period {
        margin-right: 0;
        margin-bottom: 1rem;
    }
}

/* Medium Devices (tablets, 768px and up) */
@media (min-width: 768px) and (max-width: 991.98px) {
    .hamburger {
        display: none;
    }
    
    .nav-menu {
        position: static;
        flex-direction: row;
        height: auto;
        background-color: transparent;
        box-shadow: none;
        padding-top: 0;
    }
    
    .nav-link {
        width: auto;
        margin-bottom: 0;
    }
    
    .stats-grid {
        grid-template-columns: repeat(4, 1fr);
    }
    
    .service-content {
        grid-template-columns: 2fr 1fr;
    }
    
    .team-member-detailed {
        flex-direction: row;
        text-align: left;
    }
    
    .member-photo {
        margin-right: 2rem;
        margin-bottom: 0;
    }
    
    .growth-item {
        flex-direction: row;
        text-align: left;
    }
    
    .growth-period {
        margin-right: 2rem;
        margin-bottom: 0;
    }
    
    .timeline::before {
        left: 50%;
    }
    
    .timeline-item {
        flex-direction: row;
        padding-left: 0;
    }
    
    .timeline-item:nth-child(odd) {
        flex-direction: row-reverse;
    }
    
    .timeline-year {
        position: static;
        width: auto;
        height: auto;
        border-radius: var(--border-radius);
        padding: 0.5rem 1rem;
    }
    
    .timeline-content {
        margin: 0 2rem;
        margin-top: 0;
    }
}

/* Large Devices (desktops, 992px and up) */
@media (min-width: 992px) {
    .hero-title {
        font-size: 3.5rem;
    }
    
    .section-title {
        font-size: 2.5rem;
    }
    
    /* All desktop styles are in the main CSS file */
}

/* Extra Large Devices (large desktops, 1200px and up) */
@media (min-width: 1200px) {
    .container {
        max-width: 1200px;
    }
    
    .hero-title {
        font-size: 4rem;
    }
    
    .section {
        padding: 5rem 0;
    }
    
    .page-header {
        padding: 8rem 0 5rem;
    }
}

/* Ultra Wide Screens (1400px and up) */
@media (min-width: 1400px) {
    .container {
        max-width: 1320px;
    }
}

/* Print Styles */
@media print {
    .header,
    .footer,
    .cookie-banner,
    .modal,
    .btn,
    .social-links,
    .hamburger {
        display: none !important;
    }
    
    main {
        margin-top: 0;
    }
    
    .page-header {
        background: none !important;
        color: var(--dark-color) !important;
        padding: 2rem 0;
    }
    
    .page-header h1,
    .page-header p {
        color: var(--dark-color) !important;
    }
    
    .hero {
        background: none !important;
        color: var(--dark-color) !important;
        min-height: auto;
        padding: 2rem 0;
    }
    
    .hero-title,
    .hero-subtitle {
        color: var(--dark-color) !important;
    }
    
    .cta-section {
        background: none !important;
        color: var(--dark-color) !important;
    }
    
    .cta-content h2,
    .cta-content p {
        color: var(--dark-color) !important;
    }
    
    .section {
        padding: 2rem 0;
    }
    
    .legal-document {
        box-shadow: none;
        border: 1px solid var(--gray-300);
    }
    
    a {
        color: var(--dark-color) !important;
        text-decoration: underline !important;
    }
    
    .card,
    .service-card,
    .team-member,
    .achievement-card {
        box-shadow: none !important;
        border: 1px solid var(--gray-300) !important;
        page-break-inside: avoid;
    }
}

/* High Contrast Mode */
@media (prefers-contrast: high) {
    :root {
        --primary-color: #000080;
        --secondary-color: #FF6600;
        --dark-color: #000000;
        --gray-600: #333333;
        --gray-700: #222222;
    }
    
    .btn-outline {
        border-width: 3px;
    }
    
    .nav-link:hover,
    .nav-link.active {
        background-color: var(--dark-color);
        color: var(--white);
    }
}

/* Reduced Motion */
@media (prefers-reduced-motion: reduce) {
    * {
        animation-duration: 0.01ms !important;
        animation-iteration-count: 1 !important;
        transition-duration: 0.01ms !important;
    }
    
    .fade-in,
    .slide-in {
        animation: none;
    }
    
    html {
        scroll-behavior: auto;
    }
}

/* Dark Mode Support */
@media (prefers-color-scheme: dark) {
    :root {
        --white: #1a1a1a;
        --gray-100: #2d2d2d;
        --gray-200: #3d3d3d;
        --gray-300: #4d4d4d;
        --dark-color: #ffffff;
        --gray-700: #cccccc;
        --gray-600: #aaaaaa;
    }
    
    body {
        background-color: var(--white);
        color: var(--dark-color);
    }
    
    .header {
        background-color: var(--gray-100);
    }
    
    .service-card,
    .team-member,
    .value-card,
    .achievement-card,
    .trainer-card,
    .contact-card,
    .modal-content,
    .legal-document {
        background-color: var(--gray-100);
        color: var(--dark-color);
    }
    
    .footer {
        background-color: #000000;
    }
}

/* Landscape Orientation */
@media (orientation: landscape) and (max-height: 500px) {
    .hero {
        min-height: 100vh;
    }
    
    .page-header {
        padding: 3rem 0 2rem;
    }
    
    .section {
        padding: 2rem 0;
    }
}

/* Hover Capability */
@media (hover: hover) {
    .btn:hover,
    .service-card:hover,
    .team-member:hover,
    .value-card:hover {
        transform: translateY(-5px);
    }
}

/* No Hover Capability (touch devices) */
@media (hover: none) {
    .btn:hover,
    .service-card:hover,
    .team-member:hover,
    .value-card:hover {
        transform: none;
    }
    
    .btn:active,
    .service-card:active,
    .team-member:active,
    .value-card:active {
        transform: scale(0.98);
    }
}